Yogistic efficacy on cardiopulmonary capacities, endurance efficiencies and musculoskeletal potentialities in female college students.

BACKGROUND: Physical exercise participation among female students is significantly compromised throughout the academic periods of college or university due to scholastic demands and also by less parental and community encouragements. Thus, physical inactivity in female college students leads to less musculoskeletal efficiency and work performance. OBJECTIVE: Customized yogic module may be considered to enhance both aerobic and anaerobic power, pulmonary capacity and musculoskeletal efficiency for the improvement of systemic body functions among female college students. METHODS: A randomized, controlled parallel study design (n = 60; age = 20.16±2.05 years), on sedentary female college students practicing customized yogic module (n = 30) for 5 days / week for 3 months (60 min daily in the morning) to observe anthropometric, physiological, cardiopulmonary and muscular endurance indices. RESULTS: After yogic practice, a significant reduction in body fat (p <  0.05) (%), heart rate (p <  0.001), systolic blood pressure (p <  0.001), double product (p<0.01) and rate pressure product (p <  0.05) were estimated. Significant improvement (p <  0.001) in vital capacity, forced expiratory volume in 1 sec was also observed. Evaluation of hand grip strength, maximal oxygen consumption and physical work capacity showed significant increase (p <  0.01) after yogic intervention. CONCLUSIONS: A three-month customized yogic training improved resting physiological activities, cardiopulmonary functions, musculoskeletal strength and endurance fitness due to focused breathing, mindfulness meditation and by stretching-strengthening patterns for achieving recreational physical activity among female college students.

Efficacy of Yoga for COVID-19 Stress Prophylaxis.

BACKGROUND: The global COVID-19 lockdown restricted daily routines due to the psychological fear of infection, which imposed an unknown universal threat on female college students, affecting physiological health and well-being. However, scant information concerning the efficacy of yogic practice on female college students during the stressful COVID-19 pandemic situation is available. METHODS: In a randomized controlled trial (n = 74, age = 21.65 [4.05] y), a study was conducted with a well-conceptualized yogic module for 5 days/week for 3 months (40 min daily in the morning) among yogic volunteers. Pre-post analysis of anthropometric, physiological, and biochemical indices in pandemic-stressed female college students was done for the control and yoga groups. RESULTS: After 3 months of yogic practice, significant reduction (P < .05) in heart rate (d = 0.64, meandiff = 5.43), systolic blood pressure (d = 0.59, meandiff = 5.32), cortisol (d = 0.59, meandiff = 6.354), and triglycerides (P < .01, d = 0.45, meandiff = 13.95) was observed. After yogic follow-up significant improvement (P < .01) in high-frequency (d = 0.56, meandiff = -7.3), total power (d = 0.46, meandiff = -1150) and time domain parameters of heart rate variability led to ameliorate the stress index. Superoxide dismutase (P < .01, d = 0.78, meandiff = 0.69), catalase (P < .05, d = 0.48, meandiff = -7.37), glutathione (P < .001, d = 0.83, meandiff = -4.15), high-density lipoprotein (P < .05, d = 0.48, meandiff = -11.07), and dopamine (P < .001, d = 0.97, meandiff = -135.4) values along with inflammatory markers (P < .001) significantly improved among yogic volunteers after regular practice. CONCLUSIONS: Our findings suggest that a 3-month well-conceptualized yogic intervention during COVID-19 may be considered as a prophylactic tool to improve female college students' universal psychophysiological health by ameliorating autonomic functions, cardiometabolic risk factors, and immune metabolisms in an economical and environment-friendly manner.

A Chemical Switch for Transforming a Purine Agonist for Toll-like Receptor 7 to a Clinically Relevant Antagonist.

Toll-like receptor 7 (TLR7) is an established therapeutic target in myriad autoimmune disorders, but no TLR7 antagonist is available for clinical use to date. Herein, we report a purine scaffold TLR7 antagonist, first-of-its-kind to our knowledge, which was developed by rationally dissecting the structural requirements for TLR7-targeted activity for a purine scaffold. Specifically, we identified a singular chemical switch at C-2 that could make a potent purine scaffold TLR7 agonist to lose agonism and acquire antagonist activity, which could further be potentiated by the introduction of an additional basic center at C-6. We ended up developing a clinically relevant TLR7 antagonist with favorable pharmacokinetics and 70.8% oral bioavailability in mice. Moreover, the TLR7 antagonists depicted excellent selectivity against TLR8. To further validate the in vivo applicability of this novel TLR7 antagonist, we demonstrated its excellent efficacy in preventing TLR7-induced pathology in a preclinical murine model of psoriasis.

Polyaniline/Reduced Graphene Oxide Composite-Enhanced Visible-Light-Driven Photocatalytic Activity for the Degradation of Organic Dyes.

Creation of an innovative composite photocatalyst, to advance its performance, has attracted researchers to the field of photocatalysis. In this article, a new photocatalyst based on polyaniline/reduced graphene oxide (PANI/RGO) composites has been prepared via the in situ oxidative polymerization method employing RGO as a template. For thermoelectric applications, though a higher percentage (50 wt %) of RGO has been used, for photocatalytic activity, lesser percentages (2, 5, and 8 wt %) of RGO in the composite have given a significant outcome. Furthermore, photoluminescence (PL) spectra, time-resolved fluorescence spectra, and Brunauer-Emmett-Teller surface area analyses confirmed the improved photocatalytic mechanism. PANI/RGO composites under visible light irradiation exhibit amazingly improved activity toward the degradation of cationic and anionic dyes in comparison with pristine PANI or RGO. Here, a PANI/RGO composite, with 5 wt % RGO(PG2), has emerged as the best combination with the degradation percentages of 99.68, 99.35, and 98.73 for malachite green, rhodamine B, and congo red within 15, 30, and 40 min, respectively. Experimental findings show that the introduction of RGO can relieve the agglomeration of PANI nanoparticles and enhance the light absorption of the materials due to an increased surface area. Moreover, the PG2 composite also showed excellent photocatalytic activity to reduce noxious Cr(VI). The effective removal of Cr(VI) up to 94.7% at pH 2 was observed within only 15 min. With the help of the active species trapping experiment, a plausible mechanism for the photocatalytic degradation has been proposed. The heightened activity of the as-synthesized composite compared to that of neat PANI or RGO was generally because of high concentrations of •OH radicals and partly of •O2 - and holes (h+) as concluded from the nitroblue tetrazolium probe test and photoluminescence experiment. It is hoped that the exceptional photocatalytic performance of our work makes the conducting polymer-based composite an effective alternative in wastewater treatment for industrial applications.

Synthesis, characterization and enhanced thermoelectric performance of structurally ordered cable-like novel polyaniline-bismuth telluride nanocomposite.

Bismuth telluride (Bi2Te3) nanorods and polyaniline (PANI) nanoparticles have been synthesized by employing solvothermal and chemical oxidative processes, respectively. Nanocomposites, comprising structurally ordered PANI preferentially grown along the surface of a Bi2Te3 nanorods template, are synthesized using in situ polymerization. X-ray powder diffraction, UV-vis and Raman spectral analysis confirm the highly ordered chain structure of PANI on Bi2Te3 nanorods, leading to a higher extent of doping, higher chain mobility and enhancement of the thermoelectric performance. Above 380 K, the PANI-Bi2Te3 nanocomposite with a core-shell/cable-like structure exhibits a higher thermoelectric power factor than either pure PANI or Bi2Te3. At room temperature the thermal conductivity of the composite is lower than that of its pure constituents, due to selective phonon scattering by the nanointerfaces designed in the PANI-Bi2Te3 nanocable structures. The figure of merit of the nanocomposite at room temperature is comparable to the values reported in the literature for bulk polymer-based composite thermoelectric materials.